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A mental health boost

I gardened for a glorious hour before work today, and it felt like slice upon slice of joy. The crisp spring air, digging my hands into the soil, making something beautiful that was once overgrown with weeds. It’s therapy, isn’t it? 🌱

I’m calling this The Smile Garden, both because it makes me smile when I see it, and because my brother Smile gave me all the plants 😉

And although I absolutely, profoundly did not have time to garden this morning, and almost certainly should have been behind my computer, ticking off my To Do List instead, I can already tell that the mental health and physical boost from this morning will make my work day so much easier…

Just a little slice of joy to start the day, that’s all I need.


Published inInspiring

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