“Just do the joyful thing sometimes.”
I had a day of intense and lovely self-care, and I am feeling so much better than yesterday. A Body Stress Release session. A reiki session. Special time with my kids. A fun dinner with my family. Bought myself a lovely house plant. Watched Brene Brown’s Netflix special while drinking tea.
My favourite part of her talk, of course, was her quote about joy, and doing the joyful thing. “Play is time spent without purpose… Sometimes you have to just choose joy.” Okay Brene, okay. I got you.
#slicesofjoy
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