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Category: Grief

Collected thoughts on grief, from the darkest days right after a loved one dies, to the days when I could start seeing some light at the end of the tunnel.

Waves of grief

My mom died five months ago yesterday. And I was hit by such an overwhelming wave of grief last night that I feel I am back at square one. Waves of grief are the worst. What surprises me is not the timing of the wave – the 1st of every month has been hard, my dad isn’t feeling great, I was away this weekend so I had space and time for emotions to surface. What surprises me is the velocity and force of it.

Gardening as therapy

I have always wanted to be a gardener… One of those ladies in wide-brimmed straw hats (don’t have one) with a basket full of tools (don’t have one) and an encyclopedic knowledge of plants (don’t have one). But what I do have, all of a sudden, is a passion for gardening as therapy. Here’s how I think it works:

This is grief.

I don’t know who I’m writing this for – probably just myself, or some future version of me who can look back and see how far I’ve come. Maybe someone who needs it will find their way here one day when they’re in the thick of grief. But here are some things that have surprised me about the grieving process…