Daily Glimmers is now available to pre-order!
We have an exciting announcement to brighten up your January! Introducing ‘Daily Glimmers’! This is the perfect book for tired adults, overwhelmed parents, people stuck in a rut and those looking to inject a spark of joy in their life. ✨
‘Daily Glimmers’ by Bridget McNulty is all about finding joy in everyday life.
What is a ‘glimmer’? Did you just taste something delicious? That was a glimmer. Notice the way the light slanted in through the window? That was a glimmer.
In difficult times it’s easy to get lost in the darkness – but this beautiful pocket self-help book gives us the tools to find three-second glimmers of joy every day, to build our resilience and keep us going.
Glimmers are easy to miss as they’re so brief and fleeting, but they can help your mood shift, and lift. Looking for glimmers is a recognized mental health practice to enable you to deal with the darkest days.
Learn to notice micro-moments of joy such as putting on a pair of new socks, stroking a purring cat, popping a cork, walking up a hill and looking back at how far you’ve come, finishing a jar, watching a rainbow brighten, sinking your hands into earth, being told “no rush”, reviving a dying fire, and hundreds more.
‘Daily Glimmers’ is available to pre-order now 💫
Find out more by joining the Early Glimmers Club.
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